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On today’s episode I dive deep into all of the struggles, strengths, and strategies that I have found to be most important on my journey to understanding ADHD.
I am passionate about productivity because it is something I have struggled with and am still mastering today. A while ago, I realized that things that were more challenging for me were not so difficult for others.
I started to use the term “rebel productivity” to explain my version of productivity and to share strategies that worked for me. As it turns out, rebel productivity is just harnessing the magic of ADHD.
The coolest part about the tips I share in this episode? They work extremely well for people with ADHD, and they work extremely well for neurotypical people too. So whether you have ADHD or not, you’re going to want to tune into this one!
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In today’s episode, we’re specifically covering:
- Struggles that people with ADHD see the most
- Strengths that people with ADHD can utilize
- Strategies you can start using now to improve your productivity
- How ADHD comes from the chemistry of your brain (NOT from your history or habits)
- Personal anecdotes from my experience with ADHD – you are not alone in this!